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What are the Michael Pollan Food Rules?
Read moreDon’t eat anything your great-grandmother wouldn’t recognize as food. This is a rule to live by according to the…
March 15, 201602 -
10 Tips for a Happy Healthy Life
Read moreA healthy lifestyle is just as important as a healthy diet to seniors. Here are 10 tips for living…
March 14, 2016 -
Diabetes Alert Day
Read moreDiabetes affects 12 million seniors in the United States. Learn what you can do to help this March 22nd,…
March 13, 2016 -
American Heart Month
Read moreFebruary is American Heart Month. Learn more about taking good care of your heart and preventing heart disease.
February 26, 2016 -
What is PAD?
Read morePAD stands for Peripheral Arterial Disease. This disease is characterized by the build of plaque in the arteries over…
February 22, 2016 -
Where Do People Live the Longest?
Read moreThere are some places in the world where people simply tend to live longer than in other places….
February 21, 2016 -
Living with Chronic Pain: Coping Mechanisms for Seniors
Read moreAround 75-85% of seniors in assisted living facilities and nursing homes are living with chronic pain. Learn how these…
February 19, 2016 -
What is Palliative Care?
Read moreWhat is palliative care? It’s a healthcare program that aims to make sure emotional components are addressed as well…
February 15, 2016 -
Heart Disease and Stroke: What Seniors Need to Know
Read moreHeart disease is the number one cause of death in the US. Stroke is the third. Not all types…
February 12, 2016 -
4 Ways to Create Healthy Habits for Seniors
Read moreHow can seniors ensure they are creating healthy routines? Here are 4 ways to create healthy habits.
February 8, 2016
