Posts tagged with ‘healthy eating’

When seniors stop driving, getting enough food can become a challenge. Here are 5 ways seniors can have food…

You know you should eat better, but it’s hard to get started. Here are 7 tips for developing better…

What’s on the Menu? Your Parents Will Want to Know. Here are some specific questions to ask before choosing…

The holidays bring a lot of fun and cheer, but also a lot of stress and junk food. Here…

How do you picture the meals provided in assisted living? Many seniors now have the option of enjoying gourmet…

High blood pressure is scary, but controllable. Talk to your doctor about how to reduce high blood pressure, but…

Red wine includes an antioxidant called resveratrol that’s been found to strengthen the brain and possibly slow the effects…

Decades of research support the idea that a Mediterranean diet can help prevent or reduce heart disease, Alzheimer’s disease,…

Don’t eat anything your great-grandmother wouldn’t recognize as food. This is a rule to live by according to the…

It’s important for seniors to start their day with breakfast foods that fuel and nourish their bodies. Here are…