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How to Get More Fiber in Your Diet
Read moreOne little-known side effect of aging is a changing gastrointestinal tract. Learn about intestinal motility and how to work…
January 16, 201510 -
4 Glaucoma Facts You Should Know
Read moreGlaucoma risk is especially higher in seniors over the age of 60. In honor of Glaucoma Awareness Month, here…
January 14, 2015 -
Ask The Pharmacist
Read moreThe next time you’re picking up your prescription and your pharmacist asks, “Any questions on this medication?,” why not…
January 12, 2015 -
4 New Year’s Resolutions for Baby Boomers in 2015
Read moreNew Year’s resolutions can be hard to keep. Why not try looking at them in a new way? Here…
January 8, 2015 -
Hypothermia Symptoms
Read moreApproximately 600 seniors in the U.S. annually die from hypothermia, a condition where a person’s body temperature drops below…
January 7, 2015 -
Substance Abuse in Older Adults
Read moreThere are many factors that make seniors more susceptible to drug and alcohol abuse, many related to the process…
December 30, 2014 -
Depression During the Holidays
Read moreHolidays have a way of reshuffling our activities, our routine, and everything else! Here are the top ways to…
December 3, 2014 -
How to Stay Active in the Winter
Read moreGetting regular activity can help battle the winter blues and elevate mood and energy levels. Here are some of…
November 27, 2014 -
Flu Prevention Tips
Read moreThe best way to avoid catching the flu is to get the flu vaccine. But there are other things…
November 18, 2014 -
Yoga for Caregivers
Read moreFor many caregivers, it’s easy to focus on taking care of others and forget about taking care of yourself….
November 12, 2014
