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How Exercising Helps Prevent Senior Depression
Read moreDepression in seniors is common and serious. Research shows exercising helps prevent senior depression.
February 23, 201700 -

How to Keep Your Brain Healthy? Get a Little Uncomfortable
Read moreHow to Keep Your Brain Healthy? Get a Little Uncomfortable. Researchers say pushing yourself a bit can lead to…
February 21, 2017 -

How Saunas Could Help Reduce Dementia Risk
Read moreHow to Reduce Dementia Risk: Finnish Researchers Say Saunas May Help For a group of 2300 Finnish men, researchers…
February 13, 2017 -

Heart Disease Research: The Habits that Make a Difference
Read moreHeart disease research has recently determined that every senior can make some life changes to reduce their risk. Here’s…
February 8, 2017 -

7 Tips on Developing Better Eating Habits in Your Senior Years
Read moreYou know you should eat better, but it’s hard to get started. Here are 7 tips for developing better…
February 2, 2017 -

Key Statistics and Takeaways from the Older Americans 2016 Report
Read moreThe Older Americans 2016 Report captures a lot of important information on the status of seniors in the US…
January 30, 2017 -

6 Types of Upcoming Technology for Seniors
Read moreTechnology will have a significant impact on the lives of seniors in years to come. Learn about upcoming technology…
January 23, 2017 -

The Good News about Dementia Rates: They’re Dropping
Read moreThe good news about dementia rates: they’re dropping. A new report finds that fewer seniors are developing dementia.
January 16, 2017 -

Why Seeing a Therapist Is Worthwhile
Read moreIf you’ve always been skeptical about the value of therapy, it’s time to reconsider. Here’s why seeing a therapist…
January 11, 2017 -

How Many Years Can We Live, and How Can We Make Them Better?
Read moreHow Many Years Can We Live, and How Can We Make Them Better? Here’s a look at the latest…
December 12, 2016