Senior Health & Fitness

Meditation for seniors has become a hot research topic in recent years. What is meditation? How can it benefit…

How can today’s savvy seniors save money on the seemingly endless list of prescription drugs? Check out our top…

Medicare Part D is an optional benefit for prescription drugs that is available to anyone who already has Medicare…

If you’re looking for a way to help support the cause during Breast Cancer Awareness Month this October, check…

The best line of defense seniors can take against foodborne illness is being aware and taking simple precautions. Here…

In honor of Active Aging Week, we offer 7 things you can do in 5 minutes (or less!) to…

Make Family Health and Fitness Day last all year long, with these ideas for getting fit and spend some…

In honor of Active Aging Week, we celebrate active aging role model Suzanne Somers and offer six tips for…

The National Council on Aging believes every senior can be fall free and is spreading awareness about falls…

Feeling forgetful? Here are three ways you can prevent the onset of Alzheimer’s and keep your brain happy and…