Senior Health & Fitness

For all women, menopause is inevitable. Some might have it worse than others, but knowing the symptoms is…

Good oral care is always important, but as we start to age there are increased risks to dental health….

Did you know? National Health Education Week is October 19-23. In honor of this year’s theme, we take a…

Properly caring for dentures is important for the health of your mouth and your overall wellbeing. Take care of…

Senior health experts say those over 65 have the most to gain from flu vaccines. Learn more about the…

Cardiopulmonary resuscitation (CPR) is a technique a rescuer uses to cause a person’s heart to beat when it has…

It becomes even more important to develop healthy habits as we get older. Get inspired today with these 3…

September is Whole Grains Month. What better way to celebrate than by learning about the benefits of one of…

In honor of World Heart Day, a day dedicated to the world’s largest intervention against cardiovascular disease, we share…

Get vaccinated to protect your health during the 2015-2016 flu season. Learn why it’s especially important for seniors, and…