{"id":7759,"date":"2015-12-26T07:15:07","date_gmt":"2015-12-26T13:15:07","guid":{"rendered":"https:\/\/www.senioradvisor.com\/blog\/?p=7759"},"modified":"2015-12-23T15:15:45","modified_gmt":"2015-12-23T21:15:45","slug":"10-questions-for-the-new-year","status":"publish","type":"post","link":"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/2015\/12\/10-questions-for-the-new-year\/","title":{"rendered":"10 Questions for the New Year"},"content":{"rendered":"

10 Questions for the New Year\"10<\/h1>\n

With the New Year approaching, it\u2019s a great time to reflect on the past year and highlight the positives and negatives, which can offer life lessons for the future. <\/span><\/p>\n

What is reflection?<\/strong><\/em> Reflection is defined as a thought occurring in consideration or meditation, while it can also mean to cast back light giving back an image. <\/span><\/p>\n

Refection can be extremely beneficial as it allows one to evaluate and learn from past experiences, bring clarity to past situations\/events, <\/span>practice the power of gratitude<\/a><\/strong> and even <\/span>tap into nostalgic events to increase happiness.<\/a><\/strong><\/p>\n

The act of reflection can serve as a personal, meditative experience done alone or it can be a wonderful bonding experience with friends or family through shared personal experiences and stories.<\/span><\/p>\n

To bring light and a thoughtful roadmap into 2016, here are 10 questions you can ask your loved ones:<\/strong><\/p>\n

    \n
  1. Name three things that made 2015 a memorable year.<\/span><\/li>\n
  2. What challenges did you face in the past year?<\/span><\/li>\n
  3. What was the hardest thing to overcome in the past year?<\/span><\/li>\n
  4. What are three new things you learned from 2015?<\/span><\/li>\n
  5. What did you enjoy the most in the past year?<\/span><\/li>\n
  6. What are you most proud of from the past year?<\/span><\/li>\n
  7. What are three ways you can make 2016 an even better year?<\/span><\/li>\n
  8. What is one goal you would like to achieve in 2016?<\/span><\/li>\n
  9. What are you looking forward to in 2016?<\/span><\/li>\n
  10. If you had to give 2016 a theme, what would it be the year of?<\/span><\/li>\n<\/ol>\n

    By asking these questions, not only will you and your loved ones have the opportunity to pause and learn from the past year, but it\u2019s also a way to recognize hardships, move on from them and bring light to new experiences and opportunities in the coming year.<\/span><\/p>\n

    Take the time to reflect on 2015, so you and your loved ones can acknowledge struggles and celebrate achievements to make 2016 an even better year.<\/span><\/p>\n

    Wishing you a peaceful and bright holiday season of reflection and a New Year of happy beginnings!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    10 Questions for the New Year With the New Year approaching, it\u2019s a great time to reflect on the past year and highlight the positives and negatives, which can offer life lessons for the future. What is reflection? Reflection is defined as a thought occurring in consideration or meditation, while it can also mean to cast back light giving back […]<\/p>\n","protected":false},"author":4929,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[200,161],"tags":[335],"class_list":{"0":"post-7759","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-families-caregivers","7":"category-memories","8":"tag-new-years"},"acf":[],"yoast_head":"\n10 Questions for the New Year - SeniorAdvisor.com Blog<\/title>\n<meta name=\"description\" content=\"With the New Year approaching, it\u2019s a great time to reflect on the past year.\u00a0To bring light into 2016, here are 10 questions you can ask your loved ones.\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Questions for the New Year - SeniorAdvisor.com Blog\" \/>\n<meta property=\"og:description\" content=\"With the New Year approaching, it\u2019s a great time to reflect on the past year.\u00a0To bring light into 2016, here are 10 questions you can ask your loved ones.\" \/>\n<meta property=\"og:site_name\" content=\"SeniorAdvisor.com Blog\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/brumberry\" \/>\n<meta property=\"article:published_time\" content=\"2015-12-26T13:15:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-12-23T21:15:45+00:00\" \/>\n<meta name=\"author\" content=\"Natalie Drugan\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Natalie Drugan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/2015\/12\/10-questions-for-the-new-year\/\",\"url\":\"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/2015\/12\/10-questions-for-the-new-year\/\",\"name\":\"10 Questions for the New Year - SeniorAdvisor.com Blog\",\"isPartOf\":{\"@id\":\"http:\/\/10.40.71.242\/blog\/#website\"},\"datePublished\":\"2015-12-26T13:15:07+00:00\",\"dateModified\":\"2015-12-23T21:15:45+00:00\",\"author\":{\"@id\":\"http:\/\/10.40.71.242\/blog\/#\/schema\/person\/65cb46a0f694d408101479c897957320\"},\"description\":\"With the New Year approaching, it\u2019s a great time to reflect on the past year.\u00a0To bring light into 2016, here are 10 questions you can ask your loved ones.\",\"breadcrumb\":{\"@id\":\"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/2015\/12\/10-questions-for-the-new-year\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/2015\/12\/10-questions-for-the-new-year\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/2015\/12\/10-questions-for-the-new-year\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/10.40.71.242\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 Questions for the New Year\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/10.40.71.242\/blog\/#website\",\"url\":\"http:\/\/10.40.71.242\/blog\/\",\"name\":\"SeniorAdvisor.com Blog\",\"description\":\"Empowering Families in their Search for Care\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/10.40.71.242\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/10.40.71.242\/blog\/#\/schema\/person\/65cb46a0f694d408101479c897957320\",\"name\":\"Natalie Drugan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/10.40.71.242\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e77514c0ac73605a916dab3a57731faa?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e77514c0ac73605a916dab3a57731faa?s=96&d=mm&r=pg\",\"caption\":\"Natalie Drugan\"},\"description\":\"Natalie Drugan is a nutrition and lifestyle health coach. 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