{"id":12159,"date":"2017-07-07T07:00:10","date_gmt":"2017-07-07T12:00:10","guid":{"rendered":"https:\/\/www.senioradvisor.com\/blog\/?p=12159"},"modified":"2020-10-14T11:11:43","modified_gmt":"2020-10-14T16:11:43","slug":"why-family-caregivers-need-respite-care","status":"publish","type":"post","link":"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/2017\/07\/why-family-caregivers-need-respite-care\/","title":{"rendered":"Why Family Caregivers Need Respite Care"},"content":{"rendered":"

<\/p>\n

Why Family Caregivers Need Respite Care\"Why<\/a><\/h1>\n

It’s a situation that healthcare providers and caregiver advocates see all the time: family caregivers who devote so much time and energy to taking care of loved ones that their own health declines. Helping a parent or spouse can be rewarding, but it’s also hard work. Research by the National Alliance for Caregiving (NAC) and AARP found that \u201cthe longer a caregiver has been providing care,\u00a0the more likely she or he is to report fair or poor health.\u201d One way caregivers can protect their health is by using respite care<\/a> to take regular breaks. Here are some of the reasons why family caregivers need regular respite care.<\/p>\n

The most common types of respite care for regular breaks are professional in-home respite care and adult day programs at senior centers<\/b><\/a>. There’s also residential respite care, provided by assisted living communities<\/b><\/a> for a few days at a time, but in this article, we’re going to refer to\u00a0in-home care and adult day programs because they’re the most affordable and practical options for frequent short breaks.<\/p>\n

Take regular breaks for better health<\/h2>\n

Most family caregivers <\/b><\/a>don’t have enough time to take care of their own health, according to a Dallas Morning News article and NAC data. More than 70 percent of NAC-surveyed caregivers said they aren’t keeping up with their own medical appointments and more than 60 percent admit to \u201cpoor eating habits.\u201d If this sounds like you, a couple of hours of daily respite care in your parent’s home or a couple of days a week at adult day program can free up time for you to cook and eat healthy meals, visit your doctor, and exercise. Even a weekly break to have coffee or take a walk with a friend can lower your stress level to protect your health.<\/p>\n

Build trust with a backup caregiver<\/h2>\n

Most family caregivers are deeply devoted to their loved ones and don’t want to trust their care to anyone else. But caregivers can get sick, need surgery, or have other family emergencies, too. In those situations, handing off care to someone else is easier if you already have a good relationship with respite caregivers you trust. Even if you feel you can handle everything now, it’s a good idea to try out a few respite-care options to see how you and your family like them. That way if you ever need backup care on short notice, you’ll know who to ask for help.<\/p>\n

Give your loved ones a break, too<\/h2>\n

Caregivers sometimes feel they’re letting their parents or spouses down if they don’t handle all the care themselves, but there’s something else to consider. Sometimes your loved one may want a break, too. If you’re stressed and tired, your loved one probably knows it and may feel bad about it. Regular visits from a trusted caregiver not only give you a chance to nap or get out of the house, they also give your family member a fresh face to socialize with and something to look forward to each day or each week. Then you can resume your routine with both of you feeling refreshed and more relaxed.<\/p>\n

Explore your respite-care options to protect your health and make caregiving easier on your whole family. You’ll find reviews of in-home care providers <\/b><\/a>and information about adult day programs in major cities on SeniorAdvisor.com.<\/p>\n","protected":false},"excerpt":{"rendered":"

Why Family Caregivers Need Respite Care It’s a situation that healthcare providers and caregiver advocates see all the time: family caregivers who devote so much time and energy to taking care of loved ones that their own health declines. Helping a parent or spouse can be rewarding, but it’s also hard work. Research by the National Alliance for Caregiving (NAC) […]<\/p>\n","protected":false},"author":2198,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[117,200,29,27],"tags":[30,388,593],"class_list":{"0":"post-12159","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-adult-day-care","7":"category-families-caregivers","8":"category-caregiving","9":"category-in-home-care","10":"tag-caregiving-2","11":"tag-home-care","12":"tag-respite-care"},"acf":[],"yoast_head":"\nWhy Family Caregivers Need Respite Care - SeniorAdvisor.com Blog<\/title>\n<meta name=\"description\" content=\"Why Family Caregivers Need Respite Care. Helping a parent or spouse can be rewarding, but it's also hard work \u00a0\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Family Caregivers Need Respite Care - SeniorAdvisor.com Blog\" \/>\n<meta property=\"og:description\" content=\"Why Family Caregivers Need Respite Care. Helping a parent or spouse can be rewarding, but it's also hard work \u00a0\" \/>\n<meta property=\"og:site_name\" content=\"SeniorAdvisor.com Blog\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-07T12:00:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-14T16:11:43+00:00\" \/>\n<meta name=\"author\" content=\"Casey Kelly-Barton\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Casey Kelly-Barton\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/2017\/07\/why-family-caregivers-need-respite-care\/\",\"url\":\"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/2017\/07\/why-family-caregivers-need-respite-care\/\",\"name\":\"Why Family Caregivers Need Respite Care - SeniorAdvisor.com Blog\",\"isPartOf\":{\"@id\":\"http:\/\/10.40.71.242\/blog\/#website\"},\"datePublished\":\"2017-07-07T12:00:10+00:00\",\"dateModified\":\"2020-10-14T16:11:43+00:00\",\"author\":{\"@id\":\"http:\/\/10.40.71.242\/blog\/#\/schema\/person\/a97863c1f6d466031974be45ce9c8e08\"},\"description\":\"Why Family Caregivers Need Respite Care. Helping a parent or spouse can be rewarding, but it's also hard work \u00a0\",\"breadcrumb\":{\"@id\":\"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/2017\/07\/why-family-caregivers-need-respite-care\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/2017\/07\/why-family-caregivers-need-respite-care\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/2017\/07\/why-family-caregivers-need-respite-care\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/10.40.71.242\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why Family Caregivers Need Respite Care\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/10.40.71.242\/blog\/#website\",\"url\":\"http:\/\/10.40.71.242\/blog\/\",\"name\":\"SeniorAdvisor.com Blog\",\"description\":\"Empowering Families in their Search for Care\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/10.40.71.242\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/10.40.71.242\/blog\/#\/schema\/person\/a97863c1f6d466031974be45ce9c8e08\",\"name\":\"Casey Kelly-Barton\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/10.40.71.242\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/65d330a9fbb7308264432649d5324f2b?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/65d330a9fbb7308264432649d5324f2b?s=96&d=mm&r=pg\",\"caption\":\"Casey Kelly-Barton\"},\"description\":\"Casey Kelly-Barton is an Austin-based freelance writer whose childhood was made awesome by her grandmothers, great-grandmother, great-aunts and -uncles, and their friends.\",\"url\":\"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/author\/caseykb\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why Family Caregivers Need Respite Care - SeniorAdvisor.com Blog","description":"Why Family Caregivers Need Respite Care. Helping a parent or spouse can be rewarding, but it's also hard work \u00a0","og_locale":"en_US","og_type":"article","og_title":"Why Family Caregivers Need Respite Care - SeniorAdvisor.com Blog","og_description":"Why Family Caregivers Need Respite Care. Helping a parent or spouse can be rewarding, but it's also hard work \u00a0","og_site_name":"SeniorAdvisor.com Blog","article_published_time":"2017-07-07T12:00:10+00:00","article_modified_time":"2020-10-14T16:11:43+00:00","author":"Casey Kelly-Barton","twitter_misc":{"Written by":"Casey Kelly-Barton","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/2017\/07\/why-family-caregivers-need-respite-care\/","url":"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/2017\/07\/why-family-caregivers-need-respite-care\/","name":"Why Family Caregivers Need Respite Care - SeniorAdvisor.com Blog","isPartOf":{"@id":"http:\/\/10.40.71.242\/blog\/#website"},"datePublished":"2017-07-07T12:00:10+00:00","dateModified":"2020-10-14T16:11:43+00:00","author":{"@id":"http:\/\/10.40.71.242\/blog\/#\/schema\/person\/a97863c1f6d466031974be45ce9c8e08"},"description":"Why Family Caregivers Need Respite Care. Helping a parent or spouse can be rewarding, but it's also hard work \u00a0","breadcrumb":{"@id":"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/2017\/07\/why-family-caregivers-need-respite-care\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/d30braiqprupoq.cloudfront.net\/blog\/2017\/07\/why-family-caregivers-need-respite-care\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/2017\/07\/why-family-caregivers-need-respite-care\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/10.40.71.242\/blog\/"},{"@type":"ListItem","position":2,"name":"Why Family Caregivers Need Respite Care"}]},{"@type":"WebSite","@id":"http:\/\/10.40.71.242\/blog\/#website","url":"http:\/\/10.40.71.242\/blog\/","name":"SeniorAdvisor.com Blog","description":"Empowering Families in their Search for Care","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/10.40.71.242\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"http:\/\/10.40.71.242\/blog\/#\/schema\/person\/a97863c1f6d466031974be45ce9c8e08","name":"Casey Kelly-Barton","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/10.40.71.242\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/65d330a9fbb7308264432649d5324f2b?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/65d330a9fbb7308264432649d5324f2b?s=96&d=mm&r=pg","caption":"Casey Kelly-Barton"},"description":"Casey Kelly-Barton is an Austin-based freelance writer whose childhood was made awesome by her grandmothers, great-grandmother, great-aunts and -uncles, and their friends.","url":"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/author\/caseykb\/"}]}},"_links":{"self":[{"href":"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/wp-json\/wp\/v2\/posts\/12159"}],"collection":[{"href":"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/wp-json\/wp\/v2\/users\/2198"}],"replies":[{"embeddable":true,"href":"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/wp-json\/wp\/v2\/comments?post=12159"}],"version-history":[{"count":9,"href":"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/wp-json\/wp\/v2\/posts\/12159\/revisions"}],"predecessor-version":[{"id":15487,"href":"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/wp-json\/wp\/v2\/posts\/12159\/revisions\/15487"}],"wp:attachment":[{"href":"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/wp-json\/wp\/v2\/media?parent=12159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/wp-json\/wp\/v2\/categories?post=12159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/d30braiqprupoq.cloudfront.net\/blog\/wp-json\/wp\/v2\/tags?post=12159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}